What is WHOOP?
Sleep, strain and recovery tracked 24/7 with coaching.
Who is WHOOP best for?
WHOOP is best for athletes and fitness-minded people who want round-the-clock sleep, strain and recovery tracking.
Training and recovery
Daily strain, sleep and recovery scores, VO2 Max estimates and a Strength Trainer help decide how hard to push on a given day.
Watching long-term health
Peak and Life track vitals such as HRV, resting heart rate and respiratory rate, add a live stress reading and estimate your WHOOP Age.
Heart health checks
WHOOP Life adds on-demand ECG readings, irregular heart rhythm notifications and daily blood pressure insights, in the regions where WHOOP offers them.
Households tracking together
Family memberships put several people on one plan, with one admin who can upgrade or downgrade everyone at once.
How much does WHOOP cost?
WHOOP is sold as a yearly membership with the wearable included: WHOOP One costs $199 a year, WHOOP Peak $239 and WHOOP Life $359, and new members can start with a 30-day free trial of Peak.
- WHOOP 5.0 sensor, SuperKnit band and wireless PowerPack
- Sleep, strain and recovery, VO2 Max and Strength Trainer
- AI coaching, journal and trends
- WHOOP 5.0 sensor, SuperKnit band and wireless PowerPack
- Everything in One, plus Health Monitor and Stress Monitor
- Healthspan, with WHOOP Age and Pace of Aging
- WHOOP MG medical grade sensor with a SuperKnit Luxe band
- Everything in Peak, plus daily blood pressure insights
- On-demand ECG, irregular heart rhythm alerts and priority phone support
Memberships are billed yearly and renew at the same rate; new members can also pick 24 months. Monthly billing at $25, $30 or $40 a month (One, Peak, Life) is only offered to some members after their first 12 months. The 30-day free trial ships a WHOOP 4.0 or 5.0 device, which may be pre-owned, and turns into a 12-month Peak membership at $239 unless you cancel and return it; keeping the device after cancelling costs a $110 restocking fee. Family memberships are available on every tier. These are US prices; WHOOP One is priced and equipped differently in some other countries. Full pricing on support.whoop.com. We checked these prices on .
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Questions about WHOOP
What is WHOOP?
Sleep, strain and recovery tracked 24/7 with coaching.
Who is WHOOP for?
WHOOP is best for athletes and fitness-minded people who want round-the-clock sleep, strain and recovery tracking.
Is WHOOP free?
You can try WHOOP free before paying; paid plans start at $199 per year.
How much does WHOOP cost?
WHOOP's paid plans are WHOOP One at $199 per year, WHOOP Peak at $239 per year and WHOOP Life at $359 per year.
Where can I try WHOOP?
On its official website, whoop.com.
Can I pay for WHOOP monthly?
Not when you first join. WHOOP memberships are billed yearly, or for 24 months up front. Monthly billing, at $25 for One, $30 for Peak or $40 for Life, is only offered to some members who have finished a 12-month commitment.
What happens when the WHOOP trial ends?
The 30-day WHOOP trial turns into a 12-month WHOOP Peak membership at $239 unless you cancel in the app and send back the device and charger. Cancelling without returning the hardware costs a $110 restocking fee.
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