What is Prospre?
Meal plans by macro goal with grocery lists.
Who is Prospre best for?
Prospre is best for people who count macros and want a week of meals planned around their targets.
Hitting macro targets
Enter your calories, protein, fat and carbs and it builds a full week of meals to match, then lets you swap any day or meal you dislike.
Daily food tracking
A barcode scanner and a database of more than 300,000 foods cover logging, even on days you eat off the plan.
Vegan, vegetarian and keto diets
Plans follow the diet you pick, skip your allergies and can use only the recipes in your own recipe book.
Logging meals from an AI chat
Its MCP server links Claude, Codex or ChatGPT to your account, so you can log or plan a meal by describing it in a sentence.
How much does Prospre cost?
Prospre is free to use with macro tracking, meal plans and grocery lists, and Premium costs $19.99 a month or $99.99 a year.
- Macro tracking and custom meal plans
- Simple recipes to build plans from
- Grocery lists you can order from Amazon Fresh
- No ads
- Fit favourite treats into your meal plan
- AI Coach that keeps you on track to your goal
Premium billed yearly is $99.99 a year, about $8.33 a month. The free plan has no time limit. Full pricing on prospre.io. We checked these prices on .
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What are the best Prospre alternatives?
Two tools on Recaply do Prospre's job.
Questions about Prospre
What is Prospre?
Meal plans by macro goal with grocery lists.
Who is Prospre for?
Prospre is best for people who count macros and want a week of meals planned around their targets.
Is Prospre free?
Yes, Prospre is free to download and use with no time limit, including macro tracking, custom meal plans and grocery lists. Premium, at $19.99 a month or $99.99 a year, removes ads and adds the AI Coach and room for treats in your plan.
How much does Prospre cost?
Prospre's paid plans are Premium at $19.99 per month.
What are the best Prospre alternatives?
The closest alternatives on Recaply are MealPractice and ChefGPT.
Where can I try Prospre?
On its official website, prospre.io:443.
Does Prospre work with ChatGPT or Claude?
Yes. Prospre runs an MCP server that connects Claude, Codex or ChatGPT to your Prospre account, so you can log meals and plan days in plain words. Whatever the assistant adds appears in the Prospre app on your phone and on the web.
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