What is NEUROFIT?
Somatic exercises that reset your nervous system.
Who is NEUROFIT best for?
NEUROFIT is best for people dealing with stress or burnout who want a few minutes a day of body-based exercises.
Everyday stress and burnout
Most members spend about 5 minutes a day in the app on a check-in and short somatic balance exercises, following a 6-week program.
Therapists and coaches
The maker offers practitioner tools such as the coachOS dashboard and a personalised somatic exercise tool, and says more than 2,000 therapists, doctors and health professionals use the app.
Hospital and military staff
NEUROFIT offers hospitals and military organisations 7-day stress and burnout relief programs for their clinicians and service members.
App developers
The NEUROFIT Vitals SDK can be licensed to read heart rate, HRV and breathing rate from a 60-second fingertip reading on iOS and Android.
How much does NEUROFIT cost?
NEUROFIT's membership prices are shown only inside its iPhone and Android apps: it is sold as a monthly, 3-month or yearly subscription, with a 3-day free trial when you subscribe through the App Store or Google Play.
NEUROFIT sells membership as an auto-renewing monthly, 3-month or yearly subscription that you manage in the App Store or Google Play, and the regular prices appear only there. The maker steers people to the 3-month plan so they can finish its 6-week program twice per cycle. Plans and current prices are on neurofit.app.
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Questions about NEUROFIT
What is NEUROFIT?
Somatic exercises that reset your nervous system.
Who is NEUROFIT for?
NEUROFIT is best for people dealing with stress or burnout who want a few minutes a day of body-based exercises.
Is NEUROFIT free?
You can try NEUROFIT free before paying.
Where can I try NEUROFIT?
On its official website, neurofit.app.
Does NEUROFIT need a wearable to measure HRV?
No. NEUROFIT reads heart rate variability through your phone's camera, which picks up changes in fingertip colour to detect each heartbeat. The reading is processed on the device, and the maker says no images are stored or sent.
How much time does NEUROFIT take each day?
NEUROFIT asks for about 5 minutes a day inside the app for the check-in and exercises. The maker also recommends a routine of about 30 minutes a day outside the app, split between social play, exercise and stillness.
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