What is Fitlock?
Apps unlocked only after your daily health goals.
Who is Fitlock best for?
Fitlock is best for iPhone users who want social apps locked until they hit a daily steps or workout goal.
Cutting social media time
Instagram, TikTok, X or any app or website you choose stays blocked until the day's goal is done, and Screen Time applies the block across the whole phone.
A daily step habit
The free plan already handles a steps goal such as 1,000 steps, on one schedule with up to two blocked apps.
Focus during work hours
Schedules can lock apps on set days and times, such as 9am to 5pm on weekdays, and every extra break you take makes the next wait longer.
People who cheat on soft limits
Pro's Strict Mode takes away breaks and stops you pausing or deleting a running schedule, so the apps open only once the goal is met.
How much does Fitlock cost?
Fitlock is free for one schedule that locks up to two apps behind a steps or push-up goal, and Fitlock Pro costs $2.99 a month, $19.99 a year or $49.99 once.
- One schedule that blocks up to two apps or websites
- One goal: steps, wheelchair pushes, challenge steps or push-ups
- Blocklist mode
- Unlimited schedules, with no two-app limit
- Every goal type, and goals you can combine with AND
- Allowlist mode and Strict Mode
Fitlock Pro is also sold at $19.99 a year or as a one-off $49.99 payment for lifetime access. These are US App Store prices; UK buyers pay £2.99 a month, £14.99 a year or £49.99 once, and the App Store shows your exact price before you pay. Fitlock is an iPhone app and uses Apple's Screen Time to enforce the blocks. Full pricing on fitlock.io. We checked these prices on .
How do readers rate Fitlock?
No one has rated Fitlock yet. Be the first.
Sign in to rate. One rating per account.
Questions about Fitlock
What is Fitlock?
Apps unlocked only after your daily health goals.
Who is Fitlock for?
Fitlock is best for iPhone users who want social apps locked until they hit a daily steps or workout goal.
Is Fitlock free?
Yes. Fitlock has a free plan: one schedule that blocks up to two apps or websites.
How much does Fitlock cost?
Fitlock's paid plans are Pro at $2.99 per month.
Where can I try Fitlock?
On its official website, fitlock.io.
Does Fitlock see my health data?
No. Fitlock keeps health data on your iPhone and never sends it off the device, and your Screen Time data stays with Apple, out of Fitlock's reach. The app does collect anonymised usage analytics to fix problems, and it says it never sells user data.
Coach Call AI
Fit Senpai
Sonia: AI for Mental Health
Shapemate
Yuna AI
Balm.ai