What is BodyState?
Health data translated into clear insight.
Who is BodyState best for?
BodyState is best for Apple Watch owners who want a daily score from sleep and heart data to judge when to rest.
Apple Watch owners
It reads sleep, sleeping heart rate, HRV and active energy from Apple Health and turns them into one battery score for body and mind.
Training and recovery
The score recharges with sleep and drains with activity and time awake, which helps choose between a hard session and an easy day.
Personal baselines
Each metric is compared with your own recent range rather than a population average, so the score shows change against your normal.
Garmin and AutoSleep users
Sleep can come from a Garmin watch or an app like AutoSleep, as long as it writes to Apple Health; iPhone-only sleep tracking is not supported.
How much does BodyState cost?
BodyState is free with limited features, and its Weekly Premium ($2.99 a week) and Yearly Premium ($39.99 a year) subscriptions open every feature, each after a 7-day free trial.
- Access to a limited set of BodyState features
- Unlimited access to all features
- 7-day free trial
- Renews every week until turned off
- Unlimited access to all features
- 7-day free trial
- Renews every year until turned off
BodyState lists these prices in its terms; they can vary by country, and the app shows the local price before you buy. Premium is billed to your Apple account and renews automatically unless renewal is turned off at least 24 hours before the period ends. Full pricing on magic-cake-e95.notion.site. We checked these prices on .
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What are the best BodyState alternatives?
Two tools on Recaply do BodyState's job.
Questions about BodyState
What is BodyState?
Health data translated into clear insight.
Who is BodyState for?
BodyState is best for Apple Watch owners who want a daily score from sleep and heart data to judge when to rest.
Is BodyState free?
Yes. BodyState has a free plan: access to a limited set of BodyState features.
How much does BodyState cost?
BodyState's paid plans are Weekly Premium at $2.99 per week and Yearly Premium at $39.99 per year.
What are the best BodyState alternatives?
The closest alternatives on Recaply are Health in ChatGPT and RejuveAI.
Where can I try BodyState?
On its official website, bodystate.app.
Does BodyState work without an Apple Watch?
Only with another tracker that writes sleep data to Apple Health, such as a Garmin watch or the AutoSleep app. BodyState needs 7 full nights of sleep data before it shows a score, and sleep tracked by the iPhone alone is not supported.
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