Prompt details

Tested on

Claude Opus 5.5

Length

528 words · 3 fill-ins

Example input

[Your profile and niche]: Account: @glossandfile.studio, 1,800 followers. Name field: Gloss & File Bio: "💅 Nails by Mia & team | Open Tue-Sat | DM to book" Link: a link page with 6 links: booking site, price list PDF, gift cards, Facebook, Google reviews, our salon playlist. Highlights: Mia, Vibes, Xmas 23, Sets, Random. Pinned: a "we're hiring" post from 5 months ago, an anniversary promo, a holiday sale graphic. Niche: a nail salon in Riverside Heights, a neighborhood in a mid-size city. Gel manicures, builder gel (BIAB) and nail art. Most bookings come through Instagram DMs and our booking site.

[Recent posts with stats]: Last 6 weeks, 12 posts (reach / likes / comments / saves / shares / non-followers share of reach): 1. Reel, 22s time-lapse of chrome French tips: 4,900 / 310 / 14 / 96 / 41 / 78% 2. Graphic, "20% off Tuesdays": 610 / 22 / 1 / 2 / 0 / 9% 3. Carousel, fall color chart (8 swatch photos): 1,700 / 140 / 9 / 118 / 22 / 31% 4. Photo, burgundy almond set close-up: 980 / 95 / 6 / 14 / 2 / 18% 5. Reel, 48s, Mia explains BIAB vs gel to camera: 3,200 / 180 / 38 / 140 / 55 / 70% 6. Graphic, "Holiday gift cards available": 540 / 15 / 0 / 1 / 1 / 7% 7. Reel, 12s, team dancing to trending audio: 2,600 / 205 / 11 / 3 / 9 / 74% 8. Carousel, before and after nail repair (5 slides): 1,400 / 120 / 12 / 61 / 9 / 35% 9. Photo, salon interior: 720 / 60 / 3 / 2 / 0 / 12% 10. Reel, 35s, gel removal done right vs wrong: 6,800 / 420 / 52 / 230 / 160 / 84% 11. Photo, staff birthday: 890 / 130 / 21 / 0 / 1 / 10% 12. Carousel, price list: 820 / 30 / 4 / 75 / 6 / 15% Last 30 days: 48 link taps, about 9 DMs asking to book.

[Your goals and time]: Goal: fill weekday appointments. Tuesday to Thursday are often about 40% empty. We want clients who live within about 20 minutes' drive; followers matter less than bookings. Time: Mia can spend about 3 hours a week on Instagram, plus answering DMs. She is fine on camera for short clips, and a junior tech can film. No ad budget this month.

Example output

1. Profile audit

Assumptions: the holiday sale graphic is from last year, you are no longer hiring, and your street or cross-street can go in the profile's address field.

Part	Now	Problem	Rewrite (ready to paste)
Name field	Gloss & File	Says nothing about the service or the place. Your target client might search "BIAB" or a neighborhood name. Many accounts find that keywords in the name field help them show up in search, so this is worth testing.	`Gloss & File · BIAB & Gel Nails Riverside Heights`
Bio	💅 Nails by Mia & team \	Open Tue-Sat \	DM to book	A visitor from a Reel doesn't learn what you specialize in or where you are. "Open Tue-Sat" gives no reason to book a weekday. "DM to book" ignores your booking site.	`BIAB, gel & nail art in Riverside Heights 💅`<br>`Mia & team · Tue–Sat`<br>`Weekday spots usually open Tue–Thu`<br>`👇 Book online or DM "BOOK"`
Link	Link page with 6 links: booking, price PDF, gift cards, Facebook, Google reviews, playlist	Six equal choices dilute the one action you want. Facebook and the playlist lead people away from booking. A PDF is awkward on a phone.	Cut to 4, in this order:<br>1. `Book a Tue–Thu appointment` (booking site)<br>2. `Prices & how long each service takes`<br>3. `Read our Google reviews`<br>4. `Gift cards`<br>Also check Edit profile → Action buttons to see whether your booking provider supports a "Book" button.
Highlights	Mia, Vibes, Xmas 23, Sets, Random	"Vibes" and "Random" mean nothing to a stranger. "Xmas 23" is three years old. Nothing answers the questions a new client has before booking.	Rename and refill, left to right:<br>`Book` (how to book, weekday slots, 20% off Tuesdays)<br>`Prices`<br>`BIAB` (what it is, the BIAB vs gel Reel)<br>`Nail Art` (best sets)<br>`Reviews` (screenshots of client DMs and Google reviews)<br>`Find Us` (parking, door, street). Use one plain cover style.

Claude Opus 5.5

Grow on Instagram – Instagram growth audit prompt for ChatGPT and Claude

^$9.99

Kept in your account
Copy filled in or download
Updates included

Pay once and keep it. Or get every premium prompt and skill with the plan, $19.99 a month. Payments are non-refundable. See our Terms.

votes views

Claude Opus 5.5

This prompt audits your Instagram account and plans the next 30 days. Paste your profile, recent posts with stats and your goal; you get profile rewrites, rates per post, pillars, a 30-day plan and a scorecard.

What you get

A profile audit with your name field, bio, link, highlights and pinned posts rewritten, ready to paste
Your posts ranked by saves, shares and comments per 100 reached, with the math shown and an honest confidence level
3 or 4 content pillars and a 30-day plan that repeats what worked and tests one idea at a time
An engagement routine sized to your hours and a weekly scorecard

How to use it

1
Copy the numbers from insights
Open each recent post's insights and copy reach, saves, shares and comments. Rates need the real counts.
2
Fix the profile first
Paste the rewrites into your name field, bio, link page and highlights before the first planned post goes up.
3
Score it every week
Fill in the scorecard each week, and after 30 days paste the numbers back and ask for next month's plan.

Better results

Paste at least 10 posts with the same stats for each one. With fewer, every pattern is a guess.
Include the non-follower share if insights shows it. It separates posts that find new people from posts your followers save.
Name your goal as a number you can count, such as weekday bookings, so the scorecard tracks that and not only followers.

Questions

Can ChatGPT audit my Instagram account?

Yes, ChatGPT can audit your Instagram account when you paste your profile text and your recent posts' stats from insights. It cannot open your account itself. With real numbers it can compare posts by rate, rewrite your bio and plan the next month.

What is a good ChatGPT prompt for Instagram growth?

A good ChatGPT prompt for Instagram growth gives your profile, recent posts with reach, saves and shares, your goal and your hours, and asks for an audit and a plan. Without stats it can only guess at what works for your audience.

Can AI help me get more Instagram followers?

AI can help you grow on Instagram by showing which of your posts work, rewriting your profile and planning content, but it cannot promise followers. Aim at the result you want, such as bookings or sales, and track that next to your follower count.

How do I know which Instagram posts work best?

Compare posts by rates, not raw counts: saves, shares and comments per 100 accounts reached. A post seen by fewer people can still be the one your audience valued most. Each post's insights on Instagram give you the numbers.

Updated 8 Nov 2026